Recipe details

U.S. Beef Burger & Black Beans with Corn on the Cob

Ingredients:

·      85-113g Ground U.S. beef (85% or leaner)

·      Leaf lettuce

·      Tomato slices

·      Black beans

·      Guacamole or mashed avocado

·      Jalapeño slices

·      Fresh cilantro

·      Grilled corn on the cob 

Preparation:

·      Start with 85-113g of juicy, nutrient-dense cooked ground U.S. beef (85% or leaner)

·      Add layers of crunchy, vibrant vegetables, such as Jalapeno and tomatoes

·      Top with black beans and fresh cilantro

·      Add Guacamole or mashed avocado for extra creaminess

·      Build your base with a whole grain bun or low-carb style with a lettuce wrap or other favorite produce

·      Pair with nutrient-packed sides like charred corn on the cob