Ingredients:
Base Meatloaf Recipe:
- 1 kg Ground U.S. Beef (93% lean or leaner)
- ⅓ cup saltine, butter cracker crumbs or Panko bread crumbs
- ⅓ cup finely chopped onion
- ⅓ cup reduced-fat 2% milk
- 1 egg, lightly beaten
- 1 teaspoon minced garlic
- ½ teaspoon salt
- ¼ teaspoon pepper
Toppings:
Ketchup or barbecue sauce and shredded Cheddar cheese
Preparation:
Cooking:
- Heat oven to 177°C. Combine all ingredients in large bowl, mixing lightly but thoroughly.
- Shape beef mixture into 12 equal portions. Place into 12-cup standard muffin pan, lightly patting beef mixture to level top. Bake in 177°C oven 19 to 20 minutes, until internal temperature reaches 71°C.
- Remove from oven. Garnish with Toppings, as desired. Let stand 5 minutes before serving.
Recipe Variations:
- Italian Mini Meatloaves: Add ½ cup chopped mushrooms, ½ cup pasta sauce and ¼ cup chopped fresh basil to base meatloaf ingredients. Bake 22 to 24 minutes, until internal temperature reaches 71°C. Evenly top with shredded Parmesan cheese. Let stand 5 minutes before serving. Serve with additional pasta sauce and garnish with additional chopped basil, as desired.
Greek Mini Meatloaves: Add 3 tablespoons chopped Kalamata olives and ½ teaspoon dried oregano to base meatloaf ingredients. Bake 22 to 24 minutes, until internal temperature reaches 71°C. Evenly top with crumbled feta cheese. Let stand 5 minutes before serving. Serve with prepared tzatiki sauce. Garnish with sliced cucumber, as desired.
- Asian Mini Meatloaves: Add ¼ cup chopped green onions and 1 teaspoon minced fresh ginger to base meatloaf ingredients. Bake 22 to 24 minutes, until internal temperature reaches 71°C. Evenly top with hoisin sauce or teriyaki glaze. Let stand 5 minutes before serving. Garnish with chopped peanuts, sliced green onions or chopped cilantro, as desired.
- Spanish Mini Meatloaves: Add ½ cup finely chopped red bell pepper, ¼ cup chopped Spanish olives and 1 teaspoon smoked paprika to base meatloaf ingredients. Bake 22 to 24 minutes, until internal temperature reaches 160°F. Evenly top with shredded Manchego cheese. Let stand 5 minutes before serving. Garnish with sliced Spanish olives, as desired.